Women’s Weekend at Camp St Croix

April 20

I spent the weekend with 40 women at Camp St Croix in Hudson, Wisconson.  It was our 2nd annual Women’s Weekend with an emphasis on taking good care of oneself in all aspects of our lives.  For most of us it’s a chance to dump our everyday responsibilities and go play for a couple of days.  It’s fun to watch the women as they slowly let go of kids, jobs, homes and life stresses and start to relax.  Friday night we sat by an outdoor fire til almost midnight just talking and enjoying each other’s company.  Strangers when we arrived and friends immediately.  It’s that special magic of women just accepting you for who you are and inviting you to openly share yourself and learn from each other. 

There was a multitude of choices during the weekend and of course Nordic Walking was at the top of the list.  We did 3 different walks, introducing lots of women to my favorite outdoor activity. The fun thing about camp is that we get to walk on grassy trails, a joy after all the miles on paved paths.  The camp is on the St Croix River with lots of trees and open fields.  The brisk air, yes it’s still cold here in Minnesota, combined with the rhythm of the walk, kept us at a good pace.  As always everyone really enjoyed the opportunity to try the poles.

The highlight of Saturday was when Julie and I took a break and went for our own walk down the hill towards the river.  There is an eagle’s nest on the trail.  When we stopped to look at it the eagle came flying out of the tree behind us, swooping down over our heads on it’s way to the nest.  Took our breath away!

I’m please to say that Brynda from Hudson is going to try and start a Nordic Walking group on the east side.

We’ve done lots of classes in Stillwater and so she has a base of walkers.  Good luck to her!

Main Website
About Me
Nordic Walking
Contact Me
Upcoming Events

INWA Nordic Walking Instructor Training
August 14/15
presented by Nordic Walking North America
Malin Svensson and Gary Johnson
Eagan Community Center, Eagan MN
details and registration: www.nordicwalkingna.com

Hoigaard's Nordic Walking Tuesdays
all walks begin at 6:30pm calendar for locations
Free LEKI demo poles available to use for the walks

Nordic Walking Classes

Hoigaards Intro to Nordic Walking
Wed August 11 6-7:30pm
meet at Hoigaards
5425 Excelsior Blvd
St Louis Park MN 55416

Push those Poles
Thursdays August 12-26 and Sept 2-16
Nordic Walking training for distance and technique
details and registration: www.hoigaards.com

Plymouth Park and Rec
www.ci.plymouth.mn.us
Nordic Walk for Life
Saturday Aug 7 & 14
Plymouth Creek Center

Hoigaard's Outdoors at the MN Landscape Arboretum
come out and Nordic Walk with us!
September 28 1:30 and 6pm

InverGrove Park and Rec

Nordic Walking Demo
Sunday Sept 26 1pm

Chaska Community Ed
www.district112.org
Nordic Walking
Sept 14,21 Oct 5 6-7pm

Minnetonka Community Ed
www.minnetonkacommunityed.org
Nordic Walking Intro
Thurs Sept 23 6pm

St Paul Harding Community Ed
651-293-8733
Introduction to Nordic Walking
Monday Sept 27 at Como Park

SAVE THE DATE!
Walk for Wolves
a fun 5K Nordic Walk for the International Wolf Center
Tuesday October 19 5pm