Solstice Unbalance?

As we approach the solstice I am struck by how unbalanced it is to have all this extra daylight.  Having traveled to the tropics I have learned to appreciate the balanced life that can be experienced when the day is 12 hours of sunlight followed by 12 hours of night.

 

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There is a constant rhythm of life that doesn’t suddenly get turned upside down by longer days or never ending nights.  You don’t feel compelled to get one more thing done, to work just a little longer, to extend your energy over a few more hours as the day and night shift for the summer.  Sometimes summer exhausts me with the expectation, real or otherwise, that with the additional hours of daylight I should somehow be more productive. I can be constantly disappointing myself as I reach the end of the day and collapse knowing there was more to be done. 

Somehow I need to go into these long days with their late sunsets and early sunrises and not burn out. Instead maybe this year I can let myself use these extra hours of daylight to sit a little longer by my pool or walk a little longer on a trail or talk a bit with an old friend.  Time is relative, there really isn’t any more just because it’s summer. But maybe I can use it a little more wisely.

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Upcoming Events

INWA Nordic Walking Instructor Training
August 14/15
presented by Nordic Walking North America
Malin Svensson and Gary Johnson
Eagan Community Center, Eagan MN
details and registration: www.nordicwalkingna.com

Hoigaard's Nordic Walking Tuesdays
all walks begin at 6:30pm calendar for locations
Free LEKI demo poles available to use for the walks

Nordic Walking Classes

Hoigaards Intro to Nordic Walking
Wed August 11 6-7:30pm
meet at Hoigaards
5425 Excelsior Blvd
St Louis Park MN 55416

Push those Poles
Thursdays August 12-26 and Sept 2-16
Nordic Walking training for distance and technique
details and registration: www.hoigaards.com

Plymouth Park and Rec
www.ci.plymouth.mn.us
Nordic Walk for Life
Saturday Aug 7 & 14
Plymouth Creek Center

Hoigaard's Outdoors at the MN Landscape Arboretum
come out and Nordic Walk with us!
September 28 1:30 and 6pm

InverGrove Park and Rec

Nordic Walking Demo
Sunday Sept 26 1pm

Chaska Community Ed
www.district112.org
Nordic Walking
Sept 14,21 Oct 5 6-7pm

Minnetonka Community Ed
www.minnetonkacommunityed.org
Nordic Walking Intro
Thurs Sept 23 6pm

St Paul Harding Community Ed
651-293-8733
Introduction to Nordic Walking
Monday Sept 27 at Como Park

SAVE THE DATE!
Walk for Wolves
a fun 5K Nordic Walk for the International Wolf Center
Tuesday October 19 5pm