Don’t hit the wall, go out the door!

 When you hit the wall you need to find the door to go outside. I feel like I’m suffering from a split personality lately and that all of those personalities are working overtime.

I’m a little overwhelmed by working the sales floor, doing the HOW events, leading corporate and community demo’s, selling plants for Shady Sisters, planning the winter calendar (Women’s Expo at Buck Hill, Breckenridge Ski Trip), organizing  for Tent Sale and the upcoming equipment season, training new employees, taking care of the farm and gardens,  and of course managing family and home. It’s the never ending cycle of feeling like there’s just not enough hours in the day to get it all done.  When I found myself wandering in the yard wondering why I went out (I think I was going to fill bird feeders) I knew it was time to just stop, slow down and go play. 

Saturday, with a little help from my husband and friends I did just that.  After an early morning meeting at Hoigaard’s we packed it up and rode the new Dakota Trail from Wayzata to St Boni.  It was a perfect day to be on our bikes, it’s a beautiful trail, and there’s a bistro with ice tea and breakfast in St Boni. I felt like I was playing hookey and it felt great!  We simply enjoyed the ride and our time together, leaving chores and responsibilities at home for the day.  When we finished, 28.5 miles later, we came back to the pool for cold drinks and snacks which led into dinner with my brother in the gazebo watching the rain fall on the gardens.

I successfully didn’t do anything constructive all day, after the meeting of course.

I slept so good!  and woke up Sunday morning ready to pick up where I had left off, refreshed and re-energized by the fresh air, the exercise and the time with friends. It was a reminder that I need to do what I’m always telling you all to do, go outside and play! and do it on a regular basis, not just when I hit the wall.

Reality check, it’s much easier to open the door to go outside than it is to hit the wall anyway!

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Upcoming Events

INWA Nordic Walking Instructor Training
August 14/15
presented by Nordic Walking North America
Malin Svensson and Gary Johnson
Eagan Community Center, Eagan MN
details and registration: www.nordicwalkingna.com

Hoigaard's Nordic Walking Tuesdays
all walks begin at 6:30pm calendar for locations
Free LEKI demo poles available to use for the walks

Nordic Walking Classes

Hoigaards Intro to Nordic Walking
Wed August 11 6-7:30pm
meet at Hoigaards
5425 Excelsior Blvd
St Louis Park MN 55416

Push those Poles
Thursdays August 12-26 and Sept 2-16
Nordic Walking training for distance and technique
details and registration: www.hoigaards.com

Plymouth Park and Rec
www.ci.plymouth.mn.us
Nordic Walk for Life
Saturday Aug 7 & 14
Plymouth Creek Center

Hoigaard's Outdoors at the MN Landscape Arboretum
come out and Nordic Walk with us!
September 28 1:30 and 6pm

InverGrove Park and Rec

Nordic Walking Demo
Sunday Sept 26 1pm

Chaska Community Ed
www.district112.org
Nordic Walking
Sept 14,21 Oct 5 6-7pm

Minnetonka Community Ed
www.minnetonkacommunityed.org
Nordic Walking Intro
Thurs Sept 23 6pm

St Paul Harding Community Ed
651-293-8733
Introduction to Nordic Walking
Monday Sept 27 at Como Park

SAVE THE DATE!
Walk for Wolves
a fun 5K Nordic Walk for the International Wolf Center
Tuesday October 19 5pm