small pleasures

 

I finish my walk in the morning, change into my “slogger” pink garden clogs and head to the barn bearing treats for the chickens. They know my voice now. They don’t actually come to greet me but also don’t run and cluster in the corners. They’re curious about what I’ve brought for them  and come eager to peck at the offerings of kitchen scraps and dandelion tops.  I squat down and encourage them to trust me.  It’s a few quiet moments at the beginning of the day.

 

I enjoy this time. I walk alone to the barn enjoying the ducks and geese on the pond, the sheep grazing in the lower pasture, the hawk looking for breakfast among the grasses. I live on an island of green just outside of Minneapolis, the last of the “farm property” in Minnetonka.  It’s a gift from my parents and one for which I am most grateful.  It won’t last forever, in fact it’s on a short lease now that both mom and dad are gone. But in the meantime I’ll look forward to my barn time to set the tone for my day.

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Upcoming Events

INWA Nordic Walking Instructor Training
August 14/15
presented by Nordic Walking North America
Malin Svensson and Gary Johnson
Eagan Community Center, Eagan MN
details and registration: www.nordicwalkingna.com

Hoigaard's Nordic Walking Tuesdays
all walks begin at 6:30pm calendar for locations
Free LEKI demo poles available to use for the walks

Nordic Walking Classes

Hoigaards Intro to Nordic Walking
Wed August 11 6-7:30pm
meet at Hoigaards
5425 Excelsior Blvd
St Louis Park MN 55416

Push those Poles
Thursdays August 12-26 and Sept 2-16
Nordic Walking training for distance and technique
details and registration: www.hoigaards.com

Plymouth Park and Rec
www.ci.plymouth.mn.us
Nordic Walk for Life
Saturday Aug 7 & 14
Plymouth Creek Center

Hoigaard's Outdoors at the MN Landscape Arboretum
come out and Nordic Walk with us!
September 28 1:30 and 6pm

InverGrove Park and Rec

Nordic Walking Demo
Sunday Sept 26 1pm

Chaska Community Ed
www.district112.org
Nordic Walking
Sept 14,21 Oct 5 6-7pm

Minnetonka Community Ed
www.minnetonkacommunityed.org
Nordic Walking Intro
Thurs Sept 23 6pm

St Paul Harding Community Ed
651-293-8733
Introduction to Nordic Walking
Monday Sept 27 at Como Park

SAVE THE DATE!
Walk for Wolves
a fun 5K Nordic Walk for the International Wolf Center
Tuesday October 19 5pm