Small investments, large returns


I snuck in a walk by myself this morning a little later than our usual 6am but between rain showers.  I nordic walked up to Parkers Lake as I wanted to see if the rain had affected the lake level at all.  We are way short of moisture for the season and the water was very low.  I was pleased and amazed that the inch and a half of rain had raised the water level enough to claim back about 3 feet of beach. Small input, large return.

This morning I was also enjoying all the gardens bursting with beautiful perennials.  Many of these gardens are fairly new,  the plants were young and very small when planted. Through careful weeding and watering these same plants have more than doubled in size and are full of blooms and color.  In my own garden I finally have yellow peonies after 3 years of waiting.   Another natural lesson on a large return for a small investment.


We often get frustrated with ourselves over our outdoor activity level.  Have you gotten down on yourself with thoughts like: everyone else is doing more, what is the use of going out if I can only do 15 minutes, I’ll never be able to keep up, I don’t have the time to get out, it’s just too hard to get started.


But look at the lakes and ponds and look at the gardens.  Mother Nature is showing us all around that it’s not about how far or how long you go. It’s not about being the marathoner. It’s an inch of rain, it’s a piece of a hosta.  It’s taking the time to do the small things and then to patiently watch your investment grow as you can walk farther, bike more often, maybe even hike to the top.  We have to start somewhere. Just 10 minutes today, one slow walk to the end of the street, one bike ride around the block, and tomorrow we’ll do more because we’ll be stronger, feel better, and be healthier because of what we did today.


Today, just go for a walk in the garden. Say thank you to mother nature for reminding us that we can reap huge returns for our small investments today.


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Upcoming Events

Winter Nordic Walking with HoigaardsThursday February 25 6pm
meet at Centennial Lakes in Edina calendar for locations
Free LEKI demo poles available to use for the walks

Nordic Walking Season Kick Off Thursday April 1, 1pm and 6pm MN Landscape Arboretum Nordic Walking Classes
Introduction to Nordic WalkingSaturday April 10 9am
meet at Hoigaards
5425 Excelsior Blvd
St Louis Park MN 55416

Wayzata Community Ed Nordic Walk Your Way thru Menopause Thursdays April 15,22,29 at 6:30 pm
Wayzata High School
www.wayzata.k12.mn.us/ces

Pro Active Aging Thru Nordic Walking Thursdays May 6/13 at 6:30 pm
Wayzata High School
www.wayzata.k12.mn.us/ces

Wayzata Nordic Walking Club Thursdays May 20-June 17, 6-7pm Bring a friend, bring your poles, come walk together Gleason Lake Elementary School www.wayzata.k12.us/ces Minnetonka Park and Rec
Introduction to Nordic Walking
Thursday April 8 or Saturday April 24

Nordic Walk for Better Heaklth
Mondays May 3,20,27
Minnetonka City Hall
Call

St Paul Community Ed
Introduction to Nordic Walking
May 4, 6-8pm