Dark Days of Winter Challenge - first meal

My daughter Laura has invited all of us to join the 3rd annual Dark Days of Winter Challenge. For anyone new to eating locally and living a sustainable lifestyle Laura is a true inspiration.  She and Mike live on three and a half acreas of heaven in Arlington WA, about 45 miles north of Seattle. On their small farm they have laying chickens and a huge garden, raised meat chickens, and shop locally for the rest of their meat and produce.  Her blog, www.urbanhennery.com  was featured this past Sunday in the local paper, http://bit.ly/1LWUgm so you can read more about her.

 This year I’ve accepted the challenge and it requires that I post my weekly meal, with pictures, to share with the others in the group.  Sunday was the beginning of the challenge and we cooked our first local meal as a pre Thanksgiving feast to send our son Danny off to Vail for the winter. (more on his adventures later)

In the excitement of the meal I totally forgot to take picture but here is what I cooked.

 Homegrown chicken baked in the oven stuffed with homegrown rosemary, garlic and an organic lemon from who knows where (one of my exceptions to the rule)  on a bed of chopped veges: carrots, onions, turnips

 local red mashed potatoes and homemade gravy with the drippings and veges

romanesque brocolli from the last farmers market in Minneapolis

homemade danish pastry

locally made icecream and homemade chocolate chip cookies for dessert

next time I’ll be sure to take pictures….

Main Website
About Me
Nordic Walking
Contact Me
Upcoming Events

INWA Nordic Walking Instructor Training
August 14/15
presented by Nordic Walking North America
Malin Svensson and Gary Johnson
Eagan Community Center, Eagan MN
details and registration: www.nordicwalkingna.com

Hoigaard's Nordic Walking Tuesdays
all walks begin at 6:30pm calendar for locations
Free LEKI demo poles available to use for the walks

Nordic Walking Classes

Hoigaards Intro to Nordic Walking
Wed August 11 6-7:30pm
meet at Hoigaards
5425 Excelsior Blvd
St Louis Park MN 55416

Push those Poles
Thursdays August 12-26 and Sept 2-16
Nordic Walking training for distance and technique
details and registration: www.hoigaards.com

Plymouth Park and Rec
www.ci.plymouth.mn.us
Nordic Walk for Life
Saturday Aug 7 & 14
Plymouth Creek Center

Hoigaard's Outdoors at the MN Landscape Arboretum
come out and Nordic Walk with us!
September 28 1:30 and 6pm

InverGrove Park and Rec

Nordic Walking Demo
Sunday Sept 26 1pm

Chaska Community Ed
www.district112.org
Nordic Walking
Sept 14,21 Oct 5 6-7pm

Minnetonka Community Ed
www.minnetonkacommunityed.org
Nordic Walking Intro
Thurs Sept 23 6pm

St Paul Harding Community Ed
651-293-8733
Introduction to Nordic Walking
Monday Sept 27 at Como Park

SAVE THE DATE!
Walk for Wolves
a fun 5K Nordic Walk for the International Wolf Center
Tuesday October 19 5pm