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Dark Days Challenge

December 10, 2009 in Uncategorized

A simple pasta dinner was our local dinner of the week.  I’ve been working late most nites, gotta love retail, so quick and easy was a necessity.  Dan browned the pork sausage from our local pig while I ran out to the barn and to let the dogs out to run. When I got back I added spices, frozen homemade tomatoe sauce and some home grown onions to make a meat sauce for linguini that I bought from the Farmer’s Market before they closed down for the season.  A Minnesota Honey Crisp apple on the side and it was dinner.

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INWA Nordic Walking Instructor Training
August 14/15
presented by Nordic Walking North America
Malin Svensson and Gary Johnson
Eagan Community Center, Eagan MN
details and registration: www.nordicwalkingna.com

Hoigaard's Nordic Walking Tuesdays
all walks begin at 6:30pm calendar for locations
Free LEKI demo poles available to use for the walks

Nordic Walking Classes

Hoigaards Intro to Nordic Walking
Wed August 11 6-7:30pm
 meet at Hoigaards
5425 Excelsior Blvd
St Louis Park MN 55416

Push those Poles
 Thursdays August 12-26 and Sept 2-16
Nordic Walking training for distance and technique
details and registration: www.hoigaards.com

Plymouth Park and Rec
 www.ci.plymouth.mn.us
Nordic Walk for Life
Saturday Aug 7 & 14
Plymouth Creek Center

Hoigaard's Outdoors at the MN Landscape Arboretum
 come out and Nordic Walk with us!
September 28 1:30 and 6pm

InverGrove Park and Rec
Nordic Walking Demo
Sunday Sept 26 1pm

Chaska Community Ed
www.district112.org
Nordic Walking
 Sept 14,21 Oct 5 6-7pm

Minnetonka Community Ed
www.minnetonkacommunityed.org
Nordic Walking Intro
Thurs Sept 23 6pm

St Paul Harding Community Ed
 651-293-8733
Introduction to Nordic Walking
 Monday Sept 27 at Como Park

SAVE THE DATE!
Walk for Wolves
a fun 5K Nordic Walk for the International Wolf Center
Tuesday October 19 5pm