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Squeeky Snow

December 11, 2009 in Uncategorized

Two weeks ago it was 50 degrees and sunny here in Minnesota. Winter arrived this week with 5 inches of snow and below zero temps. Gotta love Minnesota!  This morning it was time to break out the winter walking gear:

Get a Grips for my shoes so I didn’t slip on the snowy pavement

Salomon goretex trail shoes with no rocker for the slippery conditions

Cloudveil Run Don’t Walk Tights under running pants

Cloudveil Run Don’t Walk insulated cami to keep my core warm

Cross Country Ski Windstopper gloves

Neck Gaitor

and of course my studded tips for my LEKI Nordic Walking poles

At the end of our walk our faces were frosted over from our warm breathe and it was indeed a beautiful morning of a new day.

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Upcoming Events

Minnetonka and Plymouth Fall Fitness Fair
Nordic Walking Sept 16 9:00-10:30am $10
Plymouth Creek Center
details and registration: 763-509-5280

Hoigaard's Nordic Walking Tuesdays
all walks begin at 6:00pm calendar for locations
Free LEKI demo poles available to use for the walks

Nordic Walking Classes

Push those Poles
 Thursdays August 12-26 and Sept 2-16
Nordic Walking training for distance and technique
details and registration: www.hoigaards.com

Hoigaard's Outdoors at the MN Landscape Arboretum
 come out and Nordic Walk with us!
September 28 1:30 and 6pm

InverGrove Park and Rec
Family Nordic Walking Demo
Sunday Sept 26 1pm

Chaska Community Ed
www.district112.org
Nordic Walking
 Sept 14,21 Oct 5 6-7pm

Minnetonka Community Ed
www.minnetonkacommunityed.org
Nordic Walking Intro
Thurs Sept 23 6pm

St Paul Harding Community Ed
 651-293-8733
Introduction to Nordic Walking
 Monday Sept 27 at Como Park

SAVE THE DATE!
Walk for Wolves
a fun 5K Nordic Walk for the International Wolf Center
Tuesday October 19 5pm