Squeeky Snow

Two weeks ago it was 50 degrees and sunny here in Minnesota. Winter arrived this week with 5 inches of snow and below zero temps. Gotta love Minnesota!  This morning it was time to break out the winter walking gear:

Get a Grips for my shoes so I didn’t slip on the snowy pavement

Salomon goretex trail shoes with no rocker for the slippery conditions

Cloudveil Run Don’t Walk Tights under running pants

Cloudveil Run Don’t Walk insulated cami to keep my core warm

Cross Country Ski Windstopper gloves

Neck Gaitor

and of course my studded tips for my LEKI Nordic Walking poles

At the end of our walk our faces were frosted over from our warm breathe and it was indeed a beautiful morning of a new day.

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Upcoming Events

INWA Nordic Walking Instructor Training
August 14/15
presented by Nordic Walking North America
Malin Svensson and Gary Johnson
Eagan Community Center, Eagan MN
details and registration: www.nordicwalkingna.com

Hoigaard's Nordic Walking Tuesdays
all walks begin at 6:30pm calendar for locations
Free LEKI demo poles available to use for the walks

Nordic Walking Classes

Hoigaards Intro to Nordic Walking
Wed August 11 6-7:30pm
meet at Hoigaards
5425 Excelsior Blvd
St Louis Park MN 55416

Push those Poles
Thursdays August 12-26 and Sept 2-16
Nordic Walking training for distance and technique
details and registration: www.hoigaards.com

Plymouth Park and Rec
www.ci.plymouth.mn.us
Nordic Walk for Life
Saturday Aug 7 & 14
Plymouth Creek Center

Hoigaard's Outdoors at the MN Landscape Arboretum
come out and Nordic Walk with us!
September 28 1:30 and 6pm

InverGrove Park and Rec

Nordic Walking Demo
Sunday Sept 26 1pm

Chaska Community Ed
www.district112.org
Nordic Walking
Sept 14,21 Oct 5 6-7pm

Minnetonka Community Ed
www.minnetonkacommunityed.org
Nordic Walking Intro
Thurs Sept 23 6pm

St Paul Harding Community Ed
651-293-8733
Introduction to Nordic Walking
Monday Sept 27 at Como Park

SAVE THE DATE!
Walk for Wolves
a fun 5K Nordic Walk for the International Wolf Center
Tuesday October 19 5pm