Dark Days Food Challenge

It all started with the chicken carcass sitting on my sidewalk in below zero weather waiting to be cooked down for stock and final de-boning. I was at the local Great Harvest Bread shop and they had an offer of free dinner rolls with a purchase of the Frontier Soup mixes. Now it’s probably cheating but the company is from Illinois, a little out of my range but still midwest, and the ingredients are all organic and gluten free. I didn’t think I could go wrong with “corn, rice, potato, red pepper, chives, cayenne pepper and dill” in the bag. And I got a pack of 6 sunflower whole grain dinner rolls to enjoy with it for free!  what a deal.

So my cheater local meal of the week was the Red Pepper Corn Chowder mix from Frontier Soups, www.frontiersoups.com, with stock and chicken from our own bird, supplemented with sea salt and pepper (not local) sunflower dinner rolls from Great Harvest and a sliced MN apple from the fridge. 

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Upcoming Events

Winter Nordic Walking with HoigaardsThursday February 25 6pm
meet at Centennial Lakes in Edina calendar for locations
Free LEKI demo poles available to use for the walks

Nordic Walking Season Kick Off Thursday April 1, 1pm and 6pm MN Landscape Arboretum Nordic Walking Classes
Introduction to Nordic WalkingSaturday April 10 9am
meet at Hoigaards
5425 Excelsior Blvd
St Louis Park MN 55416

Wayzata Community Ed Nordic Walk Your Way thru Menopause Thursdays April 15,22,29 at 6:30 pm
Wayzata High School
www.wayzata.k12.mn.us/ces

Pro Active Aging Thru Nordic Walking Thursdays May 6/13 at 6:30 pm
Wayzata High School
www.wayzata.k12.mn.us/ces

Wayzata Nordic Walking Club Thursdays May 20-June 17, 6-7pm Bring a friend, bring your poles, come walk together Gleason Lake Elementary School www.wayzata.k12.us/ces Minnetonka Park and Rec
Introduction to Nordic Walking
Thursday April 8 or Saturday April 24

Nordic Walk for Better Heaklth
Mondays May 3,20,27
Minnetonka City Hall
Call

St Paul Community Ed
Introduction to Nordic Walking
May 4, 6-8pm