Snow and cold has kept Gail and I from our morning nordic walking routine. It was just too dangerous to walk outside on icy, dark roads in below zero temps. We were relegated to doing the dreaded Pilates DVD at 5:45am. I do enjoy the change, and Pilates is a great workout, but it’s just not the same as going outside to start the day.This morning we finally were able to hit the road again at the break of dawn. well, actually before the break of dawn but if it wasn’t a cloudy morning I’m sure the dawn would have been close by the time we finished.It felt so good to get outside! There’s still snowpack on all the walking trails and the roads are a bit dicey but by taking the rubber tips off the poles for added stability and with my trusty “get a grips” on my shoes we managed to finish our walk with no falls.Maybe tomorrow we’ll take our XC skis up to the lake and do a ski loop. Gosh, I love winter!
« Dark Days Challenge Week 9 • Women’s Leadership Challenge Conference »
Main Website
About Me
Nordic Walking
Contact Me
Upcoming Events
INWA Nordic Walking Instructor Training
August 14/15
presented by Nordic Walking North America
Malin Svensson and Gary Johnson
Eagan Community Center, Eagan MN
details and registration: www.nordicwalkingna.com
Hoigaard's Nordic Walking Tuesdays
all walks begin at 6:30pm calendar for locations
Free LEKI demo poles available to use for the walks
Nordic Walking Classes
Hoigaards Intro to Nordic Walking
Wed August 11 6-7:30pm
meet at Hoigaards
5425 Excelsior Blvd
St Louis Park MN 55416
Push those Poles
Thursdays August 12-26 and Sept 2-16
Nordic Walking training for distance and technique
details and registration: www.hoigaards.com
Plymouth Park and Rec
www.ci.plymouth.mn.us
Nordic Walk for Life
Saturday Aug 7 & 14
Plymouth Creek Center
Hoigaard's Outdoors at the MN Landscape Arboretum
come out and Nordic Walk with us!
September 28 1:30 and 6pm
InverGrove Park and Rec
Nordic Walking Demo
Sunday Sept 26 1pm
Chaska Community Ed
www.district112.org
Nordic Walking
Sept 14,21 Oct 5 6-7pm
Minnetonka Community Ed
www.minnetonkacommunityed.org
Nordic Walking Intro
Thurs Sept 23 6pm
St Paul Harding Community Ed
651-293-8733
Introduction to Nordic Walking
Monday Sept 27 at Como Park
SAVE THE DATE!
Walk for Wolves
a fun 5K Nordic Walk for the International Wolf Center
Tuesday October 19 5pm
About Me
Nordic Walking
Contact Me
Upcoming Events
INWA Nordic Walking Instructor Training
August 14/15
presented by Nordic Walking North America
Malin Svensson and Gary Johnson
Eagan Community Center, Eagan MN
details and registration: www.nordicwalkingna.com
Hoigaard's Nordic Walking Tuesdays
all walks begin at 6:30pm calendar for locations
Free LEKI demo poles available to use for the walks
Nordic Walking Classes
Hoigaards Intro to Nordic Walking
Wed August 11 6-7:30pm
meet at Hoigaards
5425 Excelsior Blvd
St Louis Park MN 55416
Push those Poles
Thursdays August 12-26 and Sept 2-16
Nordic Walking training for distance and technique
details and registration: www.hoigaards.com
Plymouth Park and Rec
www.ci.plymouth.mn.us
Nordic Walk for Life
Saturday Aug 7 & 14
Plymouth Creek Center
Hoigaard's Outdoors at the MN Landscape Arboretum
come out and Nordic Walk with us!
September 28 1:30 and 6pm
InverGrove Park and Rec
Nordic Walking Demo
Sunday Sept 26 1pm
Chaska Community Ed
www.district112.org
Nordic Walking
Sept 14,21 Oct 5 6-7pm
Minnetonka Community Ed
www.minnetonkacommunityed.org
Nordic Walking Intro
Thurs Sept 23 6pm
St Paul Harding Community Ed
651-293-8733
Introduction to Nordic Walking
Monday Sept 27 at Como Park
SAVE THE DATE!
Walk for Wolves
a fun 5K Nordic Walk for the International Wolf Center
Tuesday October 19 5pm
Categories
Archives
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- September 2008
- August 2008
- July 2008
- June 2008
- April 2008
No comments
Comments feed for this article
Trackback link
http://www.lindalemke.com/blog/2010/01/18/best-way-to-start-the-day/trackback/