Dark Days Challenge Week 9

I was up in Grand Marais MN the first part of the week.  Coming back I actually had a couple of days off, imagine that. I got so caught up in getting caught up that I almost missed making my local meal. The good news, there was pig in the freezer and still a few brussel sprouts in the frig. I’ve been reading about everyone cooking those little green treats in bacon so had to do it myself. I must admit that it’s a bit over board to do both pork chops and bacon in the same meal but it was delicious.Our local meal: pork chops with fresh garlic on the grill, brussel sprouts with done in the oven with bacon, sliced MN apples and sourdough bread from the local coop. On a side note it’s one of the heaviest sourdough’s in the area, taste’s so much like my mom used to make. She always had starter going on the counter for something. Maybe I’ll have to get one going, I’m getting hungry for sourdough pancakes.  Anyone know where to get a good starter?

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Upcoming Events

INWA Nordic Walking Instructor Training
August 14/15
presented by Nordic Walking North America
Malin Svensson and Gary Johnson
Eagan Community Center, Eagan MN
details and registration: www.nordicwalkingna.com

Hoigaard's Nordic Walking Tuesdays
all walks begin at 6:30pm calendar for locations
Free LEKI demo poles available to use for the walks

Nordic Walking Classes

Hoigaards Intro to Nordic Walking
Wed August 11 6-7:30pm
meet at Hoigaards
5425 Excelsior Blvd
St Louis Park MN 55416

Push those Poles
Thursdays August 12-26 and Sept 2-16
Nordic Walking training for distance and technique
details and registration: www.hoigaards.com

Plymouth Park and Rec
www.ci.plymouth.mn.us
Nordic Walk for Life
Saturday Aug 7 & 14
Plymouth Creek Center

Hoigaard's Outdoors at the MN Landscape Arboretum
come out and Nordic Walk with us!
September 28 1:30 and 6pm

InverGrove Park and Rec

Nordic Walking Demo
Sunday Sept 26 1pm

Chaska Community Ed
www.district112.org
Nordic Walking
Sept 14,21 Oct 5 6-7pm

Minnetonka Community Ed
www.minnetonkacommunityed.org
Nordic Walking Intro
Thurs Sept 23 6pm

St Paul Harding Community Ed
651-293-8733
Introduction to Nordic Walking
Monday Sept 27 at Como Park

SAVE THE DATE!
Walk for Wolves
a fun 5K Nordic Walk for the International Wolf Center
Tuesday October 19 5pm