The calendar below shows upcoming events that I will be leading or participating in. Hope to see you out there!

I'm leading Nordic Walking classes in the western suburbs this spring. Classes will focus on perfecting efficient walking techniques to ensure you get the most out of your walks, beginning and experienced walkers are welcome. LEKI nordic walking poles will be available free for use for all events & classes. Click on each bolded description below to go directly to the website for the class(es).